Nutritional Therapy

What is Nutritional Therapy?

Nutritional Therapy treats the body as a whole, seeking the root causes of health concerns, rather than simply treating the symptoms.

I use an evidence-based approach to improving your health though individually formulated nutritional and lifestyle changes.  We are each individual in our make-up and therefore, ‘one size fits all’ models of eating  is not appropriate for a lot of people.

We are what we eat!  Every cell in our body requires adequate and appropriate nutrition for its optimal functioning:

  • Digestion
  • Energy production
  • Hormone production
  • Our brain and nervous system
  • Cardiovascular system
  • Immune response
  • Detoxification
  • Healthy DNA replication
  • Bones and joints
  • Hair, skin and nails
  • Growth
  • Repair

Many people are struggling with long-term chronic conditions which affect their quality of life and restricts their ability to live an active and fulfilling life.  Such conditions include:

  • Allergies
  • Chronic Fatigue / ME / Fibromyalgia
  • Eczema
  • Gout
  • Hypothyroidism
  • Irritable Bowel Syndrome
  • Obesity
  • Osteoporosis
  • PCOS
  • PMS
  • Psoriasis
  • Rheumatoid Arthritis

This is a far from exhaustive list but these conditions are among many that can be supported and improved through nutritional therapy.  I work with each client thoroughly, taking a detailed case history in order to determine the root cause of the condition.