A Focus on Vitamin D – The Sunshine Vitamin

Vitamin D is not strictly a vitamin as it is synthesised in the skin.  It can actually be regarded as a hormone.  However, it is available through food and supplementation, which is vital during these winter months when it is not possible to get sun exposure.

Read my latest Education article and learn all about the the uses of the vitamin and how to get adequate supplies to see us through the long winter months.

A Focus on Vitamin D

Leave a Reply

Your email address will not be published. Required fields are marked *